You don’t have to have everything worked out before you get in touch.
We’ll talk things through with you and help you take the next step forward.
No pressure to commit, just a clearer sense of what might help.
At Cherry Tree Therapy Centre, we offer counselling and psychotherapy in Buckhurst Hill for individuals, couples, families, children, and young people.
Whether you’re struggling with anxiety, depression, loss, relationship difficulties, or something you can’t quite put into words, you don’t have to figure it out alone.
You’ll work with an experienced therapist in a safe, confidential space, with time to explore what’s going on at your own pace. Sessions are available in person or online.
People come to therapy for all sorts of reasons. Some arrive in crisis, others feel stuck or overwhelmed, and some are simply curious about themselves. There’s no “right” reason; if it matters to you, it matters.
We regularly work with people who are navigating:
Anxiety or persistent low mood
Grief, bereavement, or loss
Stress and burnout
Relationship difficulties or break-ups
Family dynamics and childhood issues
Self-esteem or confidence struggles
Life changes, transitions, or decision-making
Feeling lost, stuck, or emotionally overwhelmed
The terms are often used interchangeably, and at the Cherry Tree Therapy Centre in Buckhurst Hill, we don’t draw a strict distinction between them.
Different therapists may describe their work in different ways, but in practice, both counselling and psychotherapy can offer space to explore what’s going on for you, whether that’s something current, longer-standing, or a mix of both.
What matters most is finding a therapist you feel comfortable with. We can help guide you towards someone who feels like the right fit for you.
Getting started doesn’t have to feel complicated; we’ll guide you through it.
We’ll help match you with a therapist who feels like a good fit for you, taking into account what’s going on, your preferences, and your availability. Sessions can take place weekly or fortnightly, either online or in person at our Buckhurst Hill centre.
Your first session is a chance to talk things through and get a sense of whether it feels right. There’s no pressure to continue; you can take it one step at a time.
If you’re based in or around Henley-on-Thames, we also offer counselling and wellbeing services from our Henley centre.
As with our Buckhurst Hill location, we’ll take the time to understand what’s going on for you and guide you towards the right support.
Find out more about counselling in Henley-on-Thames and the surrounding areas.
We can talk things through and help you find the right therapist for you.
When you come to Cherry Tree Therapy Centre for counselling or psychotherapy, you'll be met with warmth, professionalism, and respect. We offer a calm, confidential space where you can explore what’s going on, without pressure, judgement, or the need to have it all figured out.
You can expect:
A therapist who listens deeply, reflects with care, and works at your pace
Sessions that centre around you: your story, your needs, your goals
A respectful, inclusive environment where you can feel safe to be yourself
Flexible options, including online or in-person sessions and fee structures to suit different budgets
Support for individuals, couples, families, and non-traditional relationships, including neurodiverse and LGBTQIA+ clients
No referral is needed. You can contact us directly to book a session or ask any questions. We’ll match you with a therapist who suits your needs, goals, and availability.
There’s no set number; some people come for a few weeks, others choose longer-term support. Your therapist will work with you to find a pace and plan that feels right.
Everything you share is treated with respect and confidentiality. There are some legal and ethical exceptions, such as if there’s a serious risk of harm to you or someone else, or where we're required to share information by law. Your therapist will explain this fully before you begin, so you always know where you stand.
Yes. We offer a range of fee options to suit different budgets, including low-cost sessions with trainee counsellors under supervision. If cost is a concern, just let us know, we’ll do our best to match you with the right support.
We offer a wide range of counselling and psychotherapy approaches, including person-centred, psychodynamic, integrative, CBT, and more. We also offer low-cost counselling sessions to make counselling accessible to everyone. You don’t need to know what’s right for you; we’ll help you find a therapist whose style and approach suit your needs. We offer a wide range of counselling and psychotherapy approaches, including person-centred, psychodynamic, integrative, CBT, and more. If you’re not sure what kind of therapy is right for you, that’s absolutely fine. We’ll help match you with a therapist whose style and approach suit your needs. We also provide low-cost counselling options to make therapy more accessible, whatever your circumstances.
No, we offer counselling and psychotherapy in more than one location. If you’re based in Oxfordshire or the surrounding areas, you can also explore our counselling service in Henley-on-Thames. Online counselling is also available.
Whether you need space to talk things through, make sense of patterns, or find new ways of coping, we’re here for you.
If affordability is a concern, we also offer low-cost counselling in person in Buckhurst Hill, Henley-on-Thames, and online.
You’re very welcome to get in touch using the form below, and we’ll help you find the right place to begin.