Counselling & Psychotherapy

In-clinic sessions

We offer individual, relationship, and family counselling and psychotherapy. The sessions are offered face to face at our clinics in Buckhurst Hill and Henley-on-Thames.

online or Telephone sessions

Do not worry if you are unable to attend the Centre. We also offer our services by zoom and telephone.

How We Can Help

Counselling & Psychotherapy

Many people find themselves in a position where they are unable to cope with an aspect of their lives or they may feel a general sense of unhappiness. This could be linked to events such as illness, divorce, childhood trauma, redundancy, or the loss of a loved one. There could also be a general sense of unease, unhappiness, anxiety, or mental health issues without any obvious root. Whatever your reason for seeking help, our team of therapists are highly trained professionals who are here to help.

Counselling Approaches

Different counsellors bring different skills and training to the sessions and will use a variety of tools and techniques using different theoretical approaches such as:

Helps With:

  • Anxiety
  • Depression
  • Stress
  • Panic Attacks
  • Relationship Issues
  • Identity Issues
  • Sexual Issues
  • OCD
  • Bereavement
  • Low Self-Esteem
  • Low Confidence
  • Loss of Direction
  • Mental Health Issues
  • Addiction (including Alcohol, Drugs, Gambling, and Sex Addiction)
  • Plus much more

Our Specialised Counselling & Psychotherapy Services

Individual Counselling and Psychotherapy

A safe and confidential space for individuals to explore whatever it is that is troubling them.

Relationship Counselling

There are many different types of relationships. We help you to focus on the health and well-being of your relationship and help you to move towards resolving issues.

Family Therapy

A place to come when relationships have become strained and are in need of support to improve communication, emotional strength and problem-solving capabilities.

Low-Cost Counselling

This service is for adults who are unemployed, on a low income or in full-time education.

Addiction Counselling

When you want to seek help and understanding for a Chemical or Behavioural addiction.

Art & Play Therapy

Art and Play approaches to therapy allows children, teenagers and adults to explore their psychological and emotional world through creative mediums.

Bereavement Counselling

An important service to help clients process the pain of losing a loved one, and find ways of coping with grief.

Psychosexual Counselling

Sex therapy helps couples and individuals come to an understanding of their sexual issues and helps them to work towards a healthier sexual place.

Trauma Counselling

Whether you are going through a traumatic period or you are still feeling the impact of previous trauma our counselling service can help you to process the trauma and move forward.

Young Person's Counselling

We have a team of specialised counsellors who will focus on the health and well-being of children and young people.

Our Counsellors

Counselling Young People

Integrative Counsellor

Specialising in Children, Adolescents, Adults and Couples

Addiction Counselling

Counsellor / Psychotherapist
Specialises in Addiction Counselling

Annmarie Wakeling

Therapeutic Counsellor

Art and Play Therapy

Child and Adolescent Counsellor specialising in Art & Play Therapy

sexually compulsive

Integrative Counsellor and Coach

Caroline Ley

Clinical Director.
Psychosexual Therapist and Sex Addiction Counsellor

Personal Consultant

Integrative Counsellor / Coach / Personal Consultant

Clinical Supervisor

Counsellor / Psychotherapist / Clinical Supervisor

Bereavement and Loss

Integrative Counsellor

Student Counsellor

Counsellor & Psychotherapist

Gottman Therapy

Counsellor / Psychotherapist Specialising in Gottman and Couples Counselling

humanistic counsellor

Therapeutic Counsellor

Therapeutic counsellor

Therapeutic Counsellor

mind body therapy

Somatic Coach / Student Counsellor

person centred counselling

Person Centred Counsellor

Person Centred Counsellor

Person-Centred Counsellor

qualified Therapeutic Counsellor

Therapeutic Counsellor

Transformational Coaching

Counsellor / Psychotherapist / Coach / Mindfulness Practitioner

Psychotherapy

Counsellor / Psychotherapist

Integrative Counsellor and Psychotherapist

Counsellor / Psychotherapist /

Sarah Stobbart

Counsellor Specialising in Trauma

Qualified Counsellor

Counsellor

Integrative Counsellor

Integrative Counsellor