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At Cherry Tree Therapy Centre, we offer counselling and psychotherapy in Buckhurst Hill for people of all ages and relationship styles, including individuals, couples, families, children, teenagers, and non-traditional partnerships. Whether you’re struggling with anxiety, depression, loss, relationship issues, or something you can’t quite put into words, you don’t have to figure it out alone.
You’ll work with an experienced therapist in a safe, confidential space, with time to explore whatever’s going on for you, at your own pace, in your own way. If you can’t get to us in person, we also offer sessions online.
People come to therapy for all sorts of reasons. Some arrive in crisis, others feel stuck or overwhelmed, and some are simply curious about themselves. There’s no “right” reason; if it matters to you, it matters.
We regularly work with people who are navigating:
Anxiety or persistent low mood
Grief, bereavement, or loss
Stress and burnout
Relationship difficulties or break-ups
Family dynamics and childhood issues
Self-esteem or confidence struggles
Life changes, transitions, or decision-making
Feeling lost, stuck, or emotionally overwhelmed
The terms are often used interchangeably, and at Cherry Tree, we don’t draw a hard line between them. In general:
Counselling tends to focus on present-day issues, helping you develop insight and coping tools.
Psychotherapy often explores deeper patterns, including childhood experiences, longer-term struggles, or repeated relational themes.
Your therapist will adapt their approach to what you need, whether that’s short-term support or longer-term exploration.
We’ll match you with a therapist who fits your needs, personality, and availability. You can choose weekly or fortnightly sessions, online or in-person at our centre in Buckhurst Hill.
Your first session is a chance to talk about what’s going on and see whether the fit feels right. There’s no pressure to commit beyond that; it’s your choice every step of the way.
Ready to begin counselling and psychotherapy in Buckhurst Hill? Just complete the form below or book a call. We're here to answer any questions and help you take the next step with confidence.
When you come to Cherry Tree Therapy Centre for counselling or psychotherapy, you'll be met with warmth, professionalism, and respect. We offer a calm, confidential space where you can explore what’s going on, without pressure, judgement, or the need to have it all figured out.
You can expect:
A therapist who listens deeply, reflects with care, and works at your pace
Sessions that centre around you: your story, your needs, your goals
A respectful, inclusive environment where you can feel safe to be yourself
Flexible options, including online or in-person sessions and fee structures to suit different budgets
Support for individuals, couples, families, and non-traditional relationships, including neurodiverse and LGBTQIA+ clients
No referral is needed. You can contact us directly to book a session or ask any questions. We’ll match you with a therapist who suits your needs, goals, and availability.
There’s no set number; some people come for a few weeks, others choose longer-term support. Your therapist will work with you to find a pace and plan that feels right.
Everything you share is treated with respect and confidentiality. There are some legal and ethical exceptions, such as if there’s a serious risk of harm to you or someone else, or where we're required to share information by law. Your therapist will explain this fully before you begin, so you always know where you stand.
Yes. We offer a range of fee options to suit different budgets, including low-cost sessions with trainee counsellors under supervision. If cost is a concern, just let us know, we’ll do our best to match you with the right support.
We offer a wide range of counselling and psychotherapy approaches, including person-centred, psychodynamic, integrative, CBT, and more. We also offer low-cost counselling sessions to make counselling accessible to everyone. You don’t need to know what’s right for you; we’ll help you find a therapist whose style and approach suit your needs. We offer a wide range of counselling and psychotherapy approaches, including person-centred, psychodynamic, integrative, CBT, and more. If you’re not sure what kind of therapy is right for you, that’s absolutely fine. We’ll help match you with a therapist whose style and approach suit your needs. We also provide low-cost counselling options to make therapy more accessible, whatever your circumstances.
Whether you need a space to talk things through, make sense of patterns, or find new ways of coping, we’re here for you. If you’d like to find out more or book a call to see how counselling and psychotherapy could support you, please get in touch today.