About Me:

Lynda Dobrin is a qualified Counsellor at Cherry Tree Therapy Centre in Buckhurst Hill, Essex.

 

Are you struggling with parenthood, and found yourself grappling with a sense of loss when it comes to your identity? It’s a common experience for many women who, amidst the joys of motherhood, can sometimes feel like they’ve lost touch with who they once were. I’m here to help you navigate this and rediscover your sense of self and find a balance between your role as a mother and your personal identity. Parenthood brings joy and challenges and it’s entirely normal to feel overwhelmed, motherhood comes with a lot to learn and adjust to, I’m here to provide you with strategies and emotional support to help ease the transition.

As a warm and friendly Person-Centred therapist, I will act as a guide and facilitator, helping you gain insight and self-awareness. I will be there to support you without judgement, and together, we can explore and unravel whatever troublesome thoughts, feelings or emotions, you may have.

Through our journey of collaboration and growth, my ultimate aim is for you to attain the ability to make mindful decisions that empower you to live a life that is uniquely yours. Over time, we will work together to nurture your self-awareness, build resilience, and develop the tools needed to navigate life’s challenges with clarity and confidence.

Finding equilibrium between being a mother and nurturing your personal identity is essential of your overall well-being. I am here to help you strike this balance. 

If you’re ready to embark on this journey, I’m here to help you along the way. You are not alone.

 

If you would like a session with Lynda, please contact us.

 

• I offer a free 20-minute online consultation, this session is for you to ask any questions about the counselling I offer and to see if I will be right person for you and your needs.

• I recognise that life has its unique rhythm. I offer various options to meet your needs.

• Fact to face, online, telephone and walk and talk sessions.

Session are 50 minutes; I offer long term and short term work. 

Appointments can be weekly or fortnightly depending on how you like to work.

 

Work Availability:

7.00 am- 9.00 pm Monday, Tuesday, Thursday

7.00 am – 9.00 pm  Friday

Weekend upon request 

 

Fees:

£60.00 per session 

 

Qualifications:

Level 4 in Therapeutic Counselling – Counselling & Psychotherapy Central Awarding Body  (CPCAB)