Call Us

07740262857

Our Therapy Services

Our Therapy Services in Buckhurst Hill

At Cherry Tree Therapy Centre, we provide a wide range of professional therapy and wellbeing services to support adults, young people, couples, and families. Our team includes experienced counsellors, psychotherapists, and wellbeing practitioners, each offering specialist skills to help with different challenges. Whether you’re seeking support for your mental health, looking for ways to improve your wellbeing, or exploring personal growth, you’ll find a safe, welcoming space where you can talk, heal, and grow.

Acupuncture is a gentle, holistic treatment that uses fine needles to stimulate the body’s natural healing response. It can help with pain, stress, hormonal balance, and overall well-being, supporting both physical and emotional health.

  • Eases chronic pain and tension
  • Supports hormonal and menstrual health
  • Helps reduce stress and anxiety
  • Aids sleep and relaxation
  • Boosts energy and wellbeing
  • Supports digestion and immune function

Bowen Therapy is a gentle, non-invasive treatment that works on the soft connective tissue of the body to encourage healing, balance, and pain relief. It’s suitable for all ages and is often used when other hands-on therapies feel too intense.

  • Relieving muscular and joint pain
  • Reducing stress and tension
  • Easing headaches and migraines
  • Supporting recovery from injury
  • Improving posture and flexibility
  • Calming the nervous system

Coaching offers focused, forward-thinking support to help you gain clarity, set goals, and take meaningful action. Whether you're facing a career decision, life transition, or simply feeling stuck, coaching can help you move forward with confidence.

  • Clarify your goals and direction
  • Build confidence and self-belief
  • Navigate career or life changes
  • Improve focus and motivation
  • Overcome limiting beliefs
  • Take practical steps toward change

Counselling and psychotherapy offer a safe, confidential space to explore what’s going on in your life. Whether you're feeling overwhelmed, stuck, or simply want to understand yourself better, talking to a trained therapist can help you feel more supported and in control. Many people come to therapy for support with:

  • Anxiety, depression, and low mood
  • Relationship and family issues
  • Grief, loss, and major life changes
  • Trauma and past experiences
  • Identity, self-worth, and confidence
  • Feeling stuck, stressed, or overwhelmed

Hypnotherapy uses guided relaxation and focused attention to help you make positive changes at a subconscious level. It’s a gentle, effective approach that can support both emotional and behavioural shifts. People often turn to hypnotherapy for help with:

  • Anxiety, phobias, and low confidence
  • Unhelpful habits like smoking or nail biting
  • Sleep difficulties and insomnia
  • Exam nerves and performance anxiety
  • Weight management and emotional eating
  • Building motivation and self-belief

Massage therapy is a hands-on treatment that helps release tension, improve circulation, and support overall well-being. It can be deeply relaxing or more targeted, depending on your needs. Clients often choose massage to support:

  • Muscle tension, aches, and pain
  • Stress, burnout, and fatigue
  • Poor posture and mobility issues
  • Recovery after injury or strain
  • Headaches and jaw tension
  • A sense of calm and balance

Nutritional therapy explores how food and lifestyle impact your health and well-being. It offers personalised guidance to help you feel better, boost energy, and support your body’s natural balance. Many people seek nutritional therapy for:

  • Low energy and fatigue
  • Digestive issues and gut health
  • Hormonal balance and menopause support
  • Mood, focus, and mental clarity
  • Skin conditions and inflammation
  • Building healthy, sustainable habits

Osteopathy is a hands-on therapy that focuses on the body’s structure and how it functions. Using gentle techniques, it aims to relieve pain, improve mobility, and support the body’s natural healing processes. People often turn to osteopathy for help with:

  • Back, neck, and joint pain
  • Sports injuries or repetitive strain
  • Tension headaches and migraines
  • Postural issues and movement restrictions
  • Recovery from accidents or falls
  • Ongoing aches with no clear cause

Physiotherapy helps restore movement, reduce pain, and improve physical function through targeted exercise, hands-on treatment, and expert guidance. It’s suitable for people of all ages and can support recovery, rehabilitation, and overall physical health. Many people come to physiotherapy for:

  • Injury recovery and rehabilitation
  • Back, neck, and joint pain
  • Post-surgery mobility and strength
  • Sports performance and injury prevention
  • Chronic pain and physical conditions
  • Improving balance, posture, and movement

Reiki is a gentle, energy-based therapy that promotes relaxation, balance, and emotional well-being. Using light touch or no touch at all, it supports the body’s natural healing processes. Many people choose Reiki to help with:

  • Stress, anxiety, and emotional tension
  • Sleep issues and restlessness
  • Low energy and fatigue
  • Feeling overwhelmed or out of balance
  • Emotional healing and self-connection
  • Enhancing overall wellbeing and calm

Our Support groups offer a safe, confidential space to connect with others who understand what you’re going through. Guided by experienced facilitators, these groups provide emotional support, shared insight, and a sense of community. People join our support groups to find help with:

  • Navigating grief and loss
  • Coping with addiction or recovery
  • Managing stress and anxiety
  • Parenting challenges or family changes
  • Processing traumatic events
  • Reducing isolation and building connection

Our therapy rooms in Buckhurst Hill are available to rent for qualified counsellors, psychologists, and wellbeing practitioners. Each space is designed to be calm, comfortable, and professional — ideal for in-person sessions with clients. Practitioners choose to rent our rooms because we offer:

  • Beautiful, fully furnished rooms
  • Flexible rental options
  • A peaceful, discreet setting
  • Wi-Fi, waiting area, and amenities
  • Warm, supportive team environment
  • A welcoming space for your clients

If you’re not sure which service is right for you, feel free to get in touch or book a call. We’re here to help you find the support that best fits your needs.