Support Groups & Workshops
In-clinic
We offer support groups and workshops in person, at our clinics in Buckhurst Hill and Henley-on-Thames.
online
Some of our support groups and workshops are dual delivery or online. Please contact us to find out more
Our Groups, Workshops and Training Days
Groups & Workshops
Our support groups are aimed at people who find themselves in a position where they are unable to cope, feel isolated, or have a general sense of unhappiness. This could be linked to events such as illness, divorce, childhood trauma, addiction or the loss of a loved one. There could also be a general sense of unease, unhappiness, anxiety or mental health issues without any obvious root. Whatever your reason for seeking a support group, our team of therapists who facilitate these groups, are here to help.
Our workshops are aimed at people who want to learn more about a particular subject. These workshops are for both professionals and people interested in expanding their knowledge.
Current Groups
We have many specialised groups which focus on a specific area. We also have a general group that anyone can join. Most groups are completely free.
Helps With:
- Understanding Intense Feelings
- Family Problems / Other Post-Bereavement Issues
- Coping Techniques
- Self-esteem / Self-worth
- Psychological / Emotional Issues
- Loneliness / Isolation
- General Well-being
- Stress
- Sleep
- Pain Management
- Illness Recovery
- Depression
- Mental Health
- Physical Health
- Sexually Compulsive Behaviours
- Recovery
- Excessive Pornography Use
- Plus much more
