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Connection. Understanding. Growth
At Cherry Tree Therapy Centre, we know how powerful it can be to connect with others who truly understand what you're going through. Our support groups offer a safe, confidential space where you can share experiences, receive encouragement, and feel less alone. Whether you're struggling with grief, addiction, emotional overwhelm, or simply seeking a space for ongoing personal or professional development, our groups are here to help.
A space to explore life’s ups and downs, manage stress, and improve emotional resilience. Ideal for anyone who feels overwhelmed, stuck, or simply in need of a supportive community.
Who it’s for: Adults seeking emotional support
Led by: Qualified therapist
Frequency: Monthly
A confidential group for men navigating recovery from compulsive sexual behaviours and porn use. Gain support, reduce shame, and build strategies for lasting change.
Who it’s for: Men in recovery
Led by: Experienced addiction therapist
Frequency: Fortnightly
For those affected by a partner’s sex or porn addiction. This group provides a non-judgemental space to process emotions, rebuild trust, and focus on your own healing.
Who it’s for: Partners (past or present) of individuals with sex/porn addiction
Led by: Specialist relational therapist
Frequency: Fortnightly
Grieving is a personal journey, but you don’t have to walk it alone. This group provides a compassionate space to talk about loss, find comfort, and move at your own pace.
Who it’s for: Adults experiencing bereavement
Led by: Experienced grief counsellor
Frequency: Monthly
A free six-week Parent Gym parenting programme in Buckhurst Hill. Support for parents of 2–11 year olds. Limited places.
Who it’s for: Parents or Guardians
Led by: Qualified Counsellor
Frequency: Weekly sessions (six-week blocks)
A reflective, supportive group space for counsellors to deepen their practice, gain peer insights, and meet professional supervision requirements.
Who it’s for: Qualified or trainee counsellors
Led by: Accredited counselling supervisor
Frequency: Monthly
A Safe and Confidential Space
Whether online or in-person, we create an environment where you can speak freely without judgement.
Skilled, Compassionate Facilitators
Our groups are led by professionals who bring warmth, structure, and expertise to every session.
Connection with Others Who Understand
You’ll meet people facing similar challenges, helping you feel less alone and more supported.
Flexible Options
Join in-person at our welcoming centre in Buckhurst Hill, or online from wherever you are.
Affordable and Accessible Support
We aim to keep our groups low-cost or free while maintaining high standards of care.
A support group is a confidential space where people with shared experiences come together to talk, listen, and support one another. Our groups are facilitated by trained professionals and offer emotional relief, insight, and a sense of connection.
Yes. All our support groups follow strict confidentiality guidelines. What you share stays within the group to ensure a safe and respectful environment.
No, you don’t have to speak until you feel ready. Many people choose to listen during their first few sessions and gradually become more comfortable sharing.
Each group is either online or in person, not both. When you contact us, we’ll let you know the format and help you choose what works best for you.
You can join a group by filling in our online contact form or calling us directly. We’ll talk through your needs and help you find the most suitable group. There’s no pressure to commit right away.
If you'd like to join a group or learn more, please get in touch using the form below or book a call. We’ll talk through your needs and help you find the right fit.