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Free, confidential support for men in Buckhurst Hill
Struggling with compulsive sexual behaviours, porn use, or relationship patterns that feel out of control can be isolating. You’re not alone, and you don’t have to face it in silence.
Our Men’s Sex and Porn Addiction Recovery Group offers a safe, respectful space to talk openly about what you’re going through, without shame or judgement. The group is free to attend and is led by an experienced therapist with specialist knowledge in sex and porn addiction recovery.
This group provides:
A supportive, confidential environment where you can speak honestly
Guidance from a therapist experienced in compulsive sexual behaviour and recovery
Peer connection with others who understand what it’s like to struggle with sex and porn use
Tools for managing urges, reducing shame, and rebuilding self-trust
A space to explore healthy intimacy, boundaries, and emotional resilience
You don’t need to be in therapy or have a diagnosis. If you’re questioning your behaviour and want support, you’re welcome here.
This group is for men aged 18+ who are seeking support for issues related to sex, porn, or compulsive sexual behaviour. You may be at the beginning of your recovery or further along the path, all stages are welcome.
We ask that you let us know if you plan to attend, as spaces are limited to keep the group focused and supportive.
Location: Cherry Tree Therapy Centre, Buckhurst Hill
When: Fortnightly on Thursdays, from 6.30pm to 8.00pm.
Facilitator: Barry Redman
Cost: Free to attend
How to book: Please contact us to reserve your place
This group is designed to be a safe, supportive space where you can explore your challenges without fear of judgement. Whether you're feeling ashamed, stuck, isolated, or unsure where to start, you're welcome here.
You can expect:
A confidential, therapist-led space, grounded in understanding and respect
Supportive peer connection, with men who share similar struggles
A calm, non-judgemental environment, where you can share as much or as little as you like
Practical tools and strategies to help manage urges, build insight, and support long-term change
A focus on emotional health and healthy relationships, not just behaviour
You don’t need to have everything figured out. Just showing up is enough.
No, you don’t need a referral, diagnosis, or to be in therapy. If you’re struggling with sex, porn, or compulsive behaviours and want support, you’re welcome.
Yes, confidentiality is treated with great care. The group is therapist-led and takes place in a safe, respectful environment. The only exceptions are situations involving legal obligations or safeguarding concerns. If you're unsure what that means, please feel free to ask. We're happy to explain.
No, there’s no pressure to talk. You’re welcome to listen quietly, especially if it’s your first time. You can share when you feel ready.
The group is completely free to attend, and yes, there’s tea, coffee, and biscuits too! Just let us know in advance if you’d like to come so we can manage numbers.
The group runs fortnightly, offering a regular space to connect, reflect, and feel supported. We’ll let you know the upcoming dates when you get in touch.
If you're interested in joining the Men’s Sex and Porn Addiction Recovery Group, get in touch or book a confidential call. We’ll talk you through how it works and answer any questions you have.