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Guiding families through conflict, change, and communication
Family life can be incredibly rewarding, but it can also be messy, complicated, and emotionally intense. Whether you’re facing ongoing tension, a specific crisis, or the impact of a major life change, family therapy in Buckhurst Hill offers a safe, structured space where everyone can be heard. It’s not about placing blame, it’s about helping each person express their experience, understand others more clearly, and work towards healthier ways of being together.
At Cherry Tree Therapy Centre, our family therapists are skilled in supporting a wide range of situations, from parent-child conflict and sibling issues to blended family dynamics, grief, mental health concerns, and communication breakdowns. Sessions are tailored to your family’s unique needs, with a focus on restoring trust, connection, and collaboration, so your family can move forward with more understanding and less stress.
That depends on your family’s needs. Sometimes the whole family attends, while other times it's just a few members. Your therapist will help guide this, ensuring everyone who needs to be involved feels supported and heard.
No, family therapists are trained to remain neutral and create a safe space for all voices to be heard. The goal is not to assign blame, but to understand each person’s perspective and support the family as a whole in finding healthier ways to communicate and relate.
Absolutely. Therapy is a space for working through conflict and tension — not something you need to wait to feel “ready” for. Many families come to therapy precisely because things feel stuck, emotional, or difficult to talk about at home.
Family therapy can support a wide range of challenges, including communication breakdowns, conflict between parents and children, sibling rivalry, the impact of separation or divorce, coping with illness or loss, and adjusting to blended or changing family structures.
If your family is going through a difficult time, we’re here to help. Get in touch or book a call to explore whether our family therapy in Buckhurst Hill could support you.