Individual Counselling and Psychotherapy

In-clinic sessions

We offer Individual Counselling sessions at our clinics in Buckhurst Hill and Henley-on-Thames.

Online sessions

If you are unable to attend our centre, we can also offer online and telephone sessions.

How Counselling Can help

Individual Counselling & Psychotherapy

People seek individual counselling and psychotherapy for many reasons. Some people want to address issues in their relationship or family unit. Other people want a space that is just for them which they can use to address ongoing issues or process previous events.

Within the individual counselling space, the client is the focus of the session. 

We understand that taking the first step toward individual counselling may be challenging. Our team is here to make the process as smooth as possible.

Please contact us for a no-obligation chat about your needs.

Approaches:

We have different counsellors at the Centre who are trained in different styles of counselling. We know this can be confusing but we are happy to guide you on which approach would be right for you.

One of the most important aspects of counselling is the relationship and therefore we work hard at matching clients with the right therapist for them.

Helps With:

  • Anxiety
  • Depression
  • Stress
  • Panic Attacks
  • Relationship Issues
  • Identity Issues
  • Sexual Issues
  • OCD
  • Bereavement
  • Low Self-Esteem
  • Low Confidence
  • Loss of Direction
  • Mental Health Issues
  • Addiction (including Alcohol, Drugs, Gambling, and Sex Addiction)
  • Plus much more

Session Information

Individual counselling
Once you have contacted the Centre we will take some general information from you.  If you do not have a preference for a specific counsellor we will help you choose the right person. We will gather information such as:

  • Your previous experience of counselling, and which style of counselling you have enjoyed previously or would like to engage in now.
  • The issue you would like to discuss and any financial limitations you may have that could prevent you accessing private counselling.
  • You will be asked about your preferences for gender and the type of counsellor you would like to work with.
  • Finally, we will ask about your availability to attend sessions.

Once we have this information we will match you to a counsellor who will contact you to make arrangements for your first session.

If at any time, you feel that we did not choose the right counsellor for you, let us know and we can chat through options with you.

Our aim is to offer you a service that gives you the best possible outcome.

Frequently Asked Questions

How long are the sessions?

Each individual counselling session is usually 50 minutes in duration. Occasionally, sessions may be extended by your counsellor if needed.

How much are the sessions?

Prices will then vary from £40 – £80 for an individual counselling or psychotherapy session.

Do I need to come to the centre?

Cherry Tree Therapy Centre is open for face-to-face sessions, but individual counselling sessions can be carried out via Zoom or telephone. If a client is unable to come into the Centre, we will consider home visits.

Our Counsellors

Counselling Young People

Integrative Counsellor

Specialising in Children, Adolescents, Adults and Couples

Addiction Counselling

Counsellor / Psychotherapist
Specialises in Addiction Counselling

Annmarie Wakeling

Therapeutic Counsellor

Art and Play Therapy

Child and Adolescent Counsellor specialising in Art & Play Therapy

sexually compulsive

Integrative Counsellor and Coach

Caroline Ley

Clinical Director.
Psychosexual Therapist and Sex Addiction Counsellor

Personal Consultant

Integrative Counsellor / Coach / Personal Consultant

Clinical Supervisor

Counsellor / Psychotherapist / Clinical Supervisor

Bereavement and Loss

Integrative Counsellor

Student Counsellor

Counsellor & Psychotherapist

Gottman Therapy

Counsellor / Psychotherapist Specialising in Gottman and Couples Counselling

humanistic counsellor

Therapeutic Counsellor

Therapeutic counsellor

Therapeutic Counsellor

mind body therapy

Somatic Coach / Student Counsellor

person centred counselling

Person Centred Counsellor

Person Centred Counsellor

Person-Centred Counsellor

qualified Therapeutic Counsellor

Therapeutic Counsellor

Transformational Coaching

Counsellor / Psychotherapist / Coach / Mindfulness Practitioner

Psychotherapy

Counsellor / Psychotherapist

Integrative Counsellor and Psychotherapist

Counsellor / Psychotherapist /

Sarah Stobbart

Counsellor Specialising in Trauma

Qualified Counsellor

Counsellor

Integrative Counsellor

Integrative Counsellor