About me

It can be a tough first step to reach out and acknowledge that you need to enter into counselling. I will offer you a warm and welcoming space where we can explore what has led you here.

 My aim is to be able to help you find an understanding of your emotions and behaviours and to support you to find the answers to your problems. Through talking and expressing your feelings and exploring past and present life experiences I endeavour to help you gain self-awareness and confidence in the decisions that you make. I value each client and their uniqueness and believe that the relationship between client and counsellor is key to a successful outcome. I am an empathic, warm and friendly person who offers non-judgement, congruence and a passion to help and empower my clients.

I am a qualified Person-Centred Counsellor who is experienced in a wide range of issue including.

• Loss
• Anxiety
• Family and relationship difficulties
• Depression
• Bereavement
• ADHD
• Divorce (during and after)
• Life transitions (including menopause, redundancy, parenthood, empty nest,)
• Loneliness
• Low mood 

I work with clients from 16 upwards and offer face to face, online and telephone. 

I haver regular supervision and also participate in CPD (continued professional development. I am a Member of the British Association of Counselling and Psychotherapy (BACP)

Qualifications

Level 2 – Certificate in Counselling Skills 2014

Level 3 Certificate in Counselling Studies 2015

Level 4 – Diploma in Therapeutic Counselling 2018

Bereavement training course 2018

Introduction to CBT- Cognitive Behaviour Therapy 2022

Certificate in Cognitive Behaviour Course 2022

Certificate in Solution Focused Brief Therapy 2023

Introduction into ADHD 2023

Sessions fees 

£60 (50 mins) face to face

£45 online or telephone