Whatever may be the cause of your distress, Counselling can help you understand and resolve issues that may have started to feel overwhelming. Julia can work with you to help you manage what you are feeling and provide emotional support in a safe and confidential space in which you can talk about anything that is troubling you.

“I believe everyone has the right to feel happy, valued, and respected and I feel passionate about helping individuals achieve an improved sense of wellbeing. We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important”.

As a member of the BACP (British Association of Counsellors and Psychotherapy), Julia Ellingham follows their code of professional conduct and ethics for good practice. As a therapeutic counsellor, she is also a member of the Disclosure and Barring Service (DBS) and hold an up-to-date personal liability insurance policy.