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Gentle moves for powerful results
Bowen Therapy is a subtle, non-invasive form of bodywork that uses gentle rolling movements over muscles, tendons, and fascia to stimulate the body’s natural healing response. Unlike massage or deep tissue work, Bowen involves minimal pressure and long pauses between moves, allowing the nervous system time to reset and restore balance. It’s suitable for people of all ages and is often used to support relief from pain, tension, stress, and a wide range of physical conditions.
At Cherry Tree Therapy Centre, our experienced Bowen therapists tailor each session to your unique needs. Whether you're dealing with back or neck pain, headaches, frozen shoulder, fatigue, or postural discomfort, Bowen offers a calming, restorative experience that works with your body, not against it. Many clients report improvements in both physical symptoms and overall well-being after just a few sessions.
Bowen Therapy is a gentle, non-invasive treatment that works on the soft tissues of the body to support pain relief, relaxation, and overall well-being. If you're looking for Bowen Therapy in Buckhurst Hill, we offer sessions designed to help with issues like back and neck pain, frozen shoulder, stress, and more. Many people find Bowen to be a calming yet powerful approach to restoring balance in the body.
A typical session involves gentle, rolling movements over muscles and connective tissue, followed by short pauses to allow your body to respond. You’ll remain fully clothed and lie comfortably on a treatment table or be seated if needed. Sessions are relaxing and usually last around 45 to 60 minutes.
Bowen Therapy is often used to support relief from back and neck pain, shoulder tension, headaches, joint stiffness, TMJ (jaw) issues, sports injuries, and general muscular discomfort. It can also help with stress-related symptoms and promote a deep sense of calm and balance.
Some people feel noticeable benefits after just one or two sessions, while others may benefit from a short course of treatments. Your practitioner will discuss a plan with you based on your individual needs and how your body responds.
If you’d like to experience the benefits of Bowen Therapy, book a call with us today. We’d love to hear from you.