About Me:

Your transformation begins right here, right now. By simply reading this you’ve taken the crucial first step towards positive change. So I want to congratulate you, acknowledging that something in your life requires adjustment is often the hardest part. You may not even need therapy, but you do need someone that understands and can help clear the wood from the trees. 

I’m Tori, a Women’s Health and Life Coach, a Menopause Expert, a Mindset Shifting Coach, a Pre & PostNatal Specialist, a Hypnobirthing Therapist, a Longevity Coach, and a Fat Loss and Feel Great Trainer. With over 20 years immersed in the realm of mental and physical health and wellness, I bring a wealth of knowledge to the table.

Mental and physical well-being is a personal, ever-evolving journey, unique to each individual and normally involves many layers. For example anxiety is linked to the food you eat. Menopause is linked to stress management and so the web continues. 

I don’t offer one-size-fits-all solutions or generic protocols. Instead, I commit to truly hearing your distinctive story and experiences. I’ll then craft a personalised journey for you, drawing from a rich tapestry of techniques and modalities I’ve studied over my 20-year career in Mental and Physical Wellness.

When you present me with a challenge, we’ll embark on a journey together, exploring a spectrum of modalities to uncover the root causes and pave the way for your confident progression into the next phase of life.

What distinguishes me?

🌿 Multifaceted Expertise: I offer a comprehensive understanding of mindset, emotions, nutrition, movement, quality sleep, meditation, hypnosis, hormones, anxiety, and stress management.

🌿 Women’s Health Advocate: I specialise in guiding women through pivotal life moments, encompassing pre & post-natal stages and menopause.

Embark on this transformative journey with me, where each session is more than a therapy; it’s an uplifting, supportive experience. Your unique needs are at the heart of our work, and I’m dedicated to helping you thrive. Your well-being is my priority, and I’m here to make sure you achieve it.