Counselling & Psychotherapy
In-clinic sessions
We offer individual, relationship, and family counselling and psychotherapy. The sessions are offered face to face at our clinics in Buckhurst Hill and Henley-on-Thames.
online or Telephone sessions
Do not worry if you are unable to attend the Centre. We also offer our services by zoom and telephone.
How We Can Help
Counselling & Psychotherapy
Many people find themselves in a position where they are unable to cope with an aspect of their lives or they may feel a general sense of unhappiness. This could be linked to events such as illness, divorce, childhood trauma, redundancy, or the loss of a loved one. There could also be a general sense of unease, unhappiness, anxiety, or mental health issues without any obvious root. Whatever your reason for seeking help, our team of therapists are highly trained professionals who are here to help.
Counselling Approaches
Different counsellors bring different skills and training to the sessions and will use a variety of tools and techniques using different theoretical approaches such as:
- Integrative
- Person Centred
- CBT
- Psychodynamic
- Internal Family Systems
- Systemic
- ACT
- Addiction Counselling
- Child and Adolescent Counselling
- Integrative Art & Play Therapy
- Bereavement Counselling
- Couples Counselling
- Family Therapy
- Low-Cost Counselling
- Psychosexual Counselling
- Trauma Counselling
Helps With:
- Anxiety
- Depression
- Stress
- Panic Attacks
- Relationship Issues
- Identity Issues
- Sexual Issues
- OCD
- Bereavement
- Low Self-Esteem
- Low Confidence
- Loss of Direction
- Mental Health Issues
- Addiction (including Alcohol, Drugs, Gambling, and Sex Addiction)
- Plus much more
Our Specialised Counselling & Psychotherapy Services
Individual Counselling and Psychotherapy
Relationship Counselling
Family Therapy
Low-Cost Counselling
Addiction Counselling
Child and Adolescent Therapy
Bereavement Counselling
Psychosexual Counselling
Trauma Counselling
Our Counsellors
Integrative Counsellor / Coach / Therapeutic Social Worker / ADHD and ASD Assessments
Integrative Counsellor
Person-Centred / Cognitive Behavioural Therapy / Psychodynamic Therapy
