Life Coaching in Buckhurst Hill

life coaching in buckhurst hill


Life coaching offers a structured approach to making positive changes to an individual’s life. We are all susceptible to becoming stuck in our lives and life coaching sessions offer a way of pushing through, creating the changes necessary in order to increase the quality of our lives and our personal happiness.

Clients may or may not have clear goals in mind when coming into coaching. Part of the process is to help clients create clear, definable goals and then create a plan of how these goals can be realised.

Homework may be used as part of the coaching process and clients may be invited to complete tasks in between sessions. Individuals may choose life coaching for:

  • Low self esteem and confidence
  • Career change
  • Business Coaching
  • Improving Relationships

  • Health and Fitness Goals
  • Age Related Issues
  • Finding a Partner
  • Defining Your Life Purpose
  • Procrastination and Time Management
  • Work / Life Balance
  • Stress Management
  • Weight Loss Issues
  • Parenting


Life Coaching can be used in conjunction with other therapies such as hypnotherapy and Stress Management to increase its impact.

Please contact us for further information on Life Coaching in Buckhurst Hill or if you wish to book an appointment.