Hypnotherapist Buckhurst Hill

How Hypnotherapy Helps

In certain situations some people experience inappropriate feelings; for example when seeing a spider they may feel intense fear. This happens even though they know that there is absolutely nothing that the spider can do to harm them. The reason they experience this fear even when consciously they know that they are safe is because the fear has its roots in their unconscious mind.

Hypnotherapy is directly aimed at changing unconscious inappropriate feelings. Treatment helps people in many ways (not only overcoming fear of spiders). Hypnotherapy can help overcome:

  • Anxiety
  • Depression
  • Stress
  • Worry
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Fears and Phobias
  • Alcohol Dependency
  • Other conditions relating to inappropriate or unwanted feelings

Hypnotherapy is also very effective when it comes to breaking bad habits, like smoking. With hypnotherapy treatments stopping smoking is far easier than you think.


Do people need to be suffering from an illness to benefit from hypnotherapy?

No definitely not. People often undergo hypnotherapy for self-development.

After clients have been in a hypnotic state will they remember what they have experienced?

Yes usually clients remember in detail much of their hypnotic experiences.

What is it like being in a hypnotic state?

Under hypnosis clients are not asleep, they are aware of what is happening, however they are extremely deeply relaxed. The hypnotic state is often accompanied by feelings of peace and safety.



hypnotherapy Buckhurst Hill

For further information on Buckhurst Hill Hypnotherapy, please call 020 8506 1868 or use the contact page.